SI 003 – Fear of Missing Out (FOMO)

The fear of missing out (FOMO) is more prevalent than ever due to the ease of access to media and all our friends lives on social media. While access to information is great, there are downsides to FOMO if you let it completely consume you.

In this episode, you’ll learn:

  • What FOMO is
  • Why FOMO can be bad
  • How to avoid FOMO

Show notes

How to Overcome the Fear of Missing Out (FOMO)

https://truestressmanagement.com/fear-of-missing-out-fomo/

Zoe B’s Article:

https://simplelifestrategies.com/why-fomo-is-bad-for-your-health/

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