Life can be hard, confusing, weird, and well…. stressful. We created True Stress Management to help (hopefully) people cope with the stress that life throws at us every day without losing your mind or falling victim to unhealthy stress management techniques.

What you will find on this blog are tips on productivity,  info about stress, and tips on how to manage your stressors better. 

Disclaimer!

This site is not intended to provide and does not constitute medical or other professional advice. The content on True Stress Management is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

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